Vinyasa · Meditation · Salsa
Yoga & Dance
About the retreat
Yoga & Dance pairs a grounding morning practice with joyful evenings on the dance floor. After vinyasa and meditation to start the day, evenings are spent learning the basic steps of salsa — no partner or previous experience needed.
Salsa is woven into Tenerife’s story. For generations, Canarians emigrated to Cuba and Venezuela, and many returned home carrying Caribbean music and dance with them. That shared heritage lives on in the island’s plazas, its fiestas and the famous Santa Cruz Carnival, one of the largest in the world.
Highlights
- Daily morning vinyasa and meditation
- Evening salsa classes covering the basic steps
- The story of the Canary Islands’ Caribbean connection
- No partner or dance experience needed
- Optional workshops and group trips
A sample day
How your days could flow
This is an example schedule and may differ slightly during the week. On two of the six days there are optional workshops, and on two others optional group trips — join what calls to you.
Morning Yoga & Meditation Practice
Start the day with breath, meditation and a mindful vinyasa flow.
Brunch
A nourishing, wholesome brunch to fuel your day.
Free time
Rest, swim, read, explore — or join an optional workshop or trip.
Salsa Class
Learn the basic steps, rhythm and turns of salsa in a relaxed, playful class.
Dinner
A shared, healthy dinner to close the day together.
Register
Join Yoga & Dance
Dates for Winter 2027 will be announced soon. Register your interest and you'll be the first to hear about dates, the location and early-bird places. Groups are kept small.
