Vinyasa · Meditation · Yin yoga
Ocean & Breath
About the retreat
Ocean & Breath is a week shaped by the Atlantic. Mornings begin with breath work, meditation and a flowing vinyasa practice; evenings slow right down with long-held yin postures that release the body and quiet the mind.
In between, the coast is yours. Swim in the natural volcanic rock pools carved along the shoreline, or join group hikes down to nearby beaches for a swim in the open ocean. It is a retreat for anyone who wants to reconnect with the sea, the breath and a slower pace of life.
Highlights
- Daily morning vinyasa and meditation
- Evening yin yoga to unwind and recover
- Swims in natural volcanic rock pools
- Hikes to nearby beaches to swim in the ocean
- Optional workshops, including breath work and backbending
A sample day
How your days could flow
This is an example schedule and may differ slightly during the week. On two of the six days there are optional workshops, and on two others optional group trips — join what calls to you.
Morning Yoga & Meditation Practice
Start the day with breath, meditation and a mindful vinyasa flow.
Brunch
A nourishing, wholesome brunch to fuel your day.
Free time
Rest, swim, read, explore — or join an optional workshop or trip.
Yin Yoga
Slow, long-held postures and deep relaxation to release the body.
Dinner
A shared, healthy dinner to close the day together.
Register
Join Ocean & Breath
Dates for Winter 2027 will be announced soon. Register your interest and you'll be the first to hear about dates, the location and early-bird places. Groups are kept small.
